15 Signs of Perimenopause

15 Signs You Might Be Entering Perimenopause (and How to Feel Your Best Again)

Perimenopause marks the natural start of the menopause transition, but it can bring unexpected changes and often unwanted symptoms. Winona is here to help you say goodbye to discomfort with personalized solutions.

So, could you be in perimenopause? Here’s what to look out for:

1. Hot flashes

Hot flashes are a hallmark sign and typically one of the first symptoms to show up. You can regulate your body’s internal temperature and restore comfort with HRT.

2. Night sweats

Waking up drenched? Night sweats not only disrupt sleep but can contribute to many health issues. Rest well and protect your well-being with Winona’s targeted solutions.

3. Mood swings

It’s not you; it’s your hormones. Fluctuating hormone levels may lead to irritability, anxiety, or depressive symptoms. Winona’s bioidentical HRT can bring your mood back into balance.

4. Irregular periods

Unpredictable cycles are often the earliest sign of perimenopause. Don’t live with the frustration. Get a head start on relief with Winona’s bioidentical HRT.

5. Fatigue

Is coffee not enough these days? Hormonal changes in perimenopause can cause your energy levels to drop. With the support of a custom HRT treatment plan, you can feel energized again and take on your goals.

6. Trouble sleeping

Night sweats aren’t the only way your sleep schedule takes a hit. Insomnia and restlessness are common perimenopause signs, but restful sleep is closer than you think with HRT.

7. Weight gain

Declining hormone levels often slow your metabolism. If you’re gaining unexplained weight, perimenopause may be the root cause. Personalized HRT can help you regain control.

8. Brain fog

Does it feel like there’s a mental cloud around you that won’t lift? Declining estrogen levels may make it harder to concentrate, use your memory, and focus. Winona can help lift the fog with personalized treatment. 

9. Thinning or shedding hair

Perimenopause decreases collagen production, so you may notice thinning hair, dryness, and increased shedding. HRT is a great option to restore your hair health and your confidence.

10. Decreased libido

As hormone levels decline, your libido may wane, and discomfort can occur with intercourse. This doesn’t have to be permanent — Winona’s personalized treatment plans can help.

11. Vaginal dryness

Changes like vaginal dryness, thinning tissues, and reduced elasticity are common, often leading to discomfort and irritation. Winona offers targeted solutions for fast relief.

12. Joint pain

Aching joints? Perimenopause can increase inflammation and lead to body aches or joint pain. Get back to moving with ease when you start personalized HRT treatment.

13. Headaches

Headaches are another key sign of perimenopause, especially for women with a history of migraines. Thankfully, treatment can reduce both frequency and intensity.

14. Urinary changes

Taking more trips to the bathroom? If you’re noticing leaks or urgency, it could be perimenopause. HRT can support pelvic health and restore your confidence.

15. Skin changes

Dryness, dullness, and even breakouts are common in perimenopause as collagen declines and the skin becomes less elastic. Winona’s tailored approach makes it possible to restore a healthy glow.

So, what’s next? 


Winona can confirm if you’re in perimenopause and help you feel like yourself again.

Don’t wait. Join thousands of happy patients & find perimenopause relief with Winona today.💜