Feel your best with Winona

Perimenopause? Menopause? What It Really Means — and How to Feel Like You Again

Hot flashes, sleep issues, mood swings, weight changes — it’s not “just aging.” Learn what’s happening in your body and the treatment options doctors trust.

Take our 1-minute quiz to see if you're in perimenopause or menopause.

Menopause, simplified.

Menopause doesn’t have to be overwhelming. With the right education and support, you can get back to feeling like yourself again.

Take the quiz to see where you are.

Why You Feel “Off” and How It’s Connected

Estrogen and progesterone help regulate temperature, sleep, mood, metabolism, and skin health. As levels shift and decline, the signals your body relies on get out of sync, causing hot flashes, brain fog, low energy, weight changes, and more.

Think you could be in perimenopause? Take the quiz and find out!

"HRT is the most effective treatment for menopause symptoms."

HRT is the most effective treatment for menopause symptoms when clinically appropriate and tailored to you. It can also support long-term health, including bone density and quality sleep.

- Dr. Cat Brown, Medical Director at Winona

Proven Results That Last

Winona provides fast, easy, and convenient care for your menopause symptoms.

80%

report significant relief within 90 days*

24/7 

access to physician messaging

5-7 days

to receive your treatment

*Internal Winona patient survey. Individual results vary.

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Hear why 100,000+ women choose Winona for their menopause care.

The hot flashes are gone, sleeping at night, feeling calm. You don’t realize how much your suffering until you aren’t.


- Geraldine

Was great. Love the fast service and the check ins. Helped answer a lot of questions.


- Rene

I waited and I wish I hadn't. This completely changed my life around from depressed and angry to loving life and enjoying my family again.


- C.J.B.

The physician answered all of my questions. I was able to get an appointment right away and the medication came within 3 days. The medication is working but I’ve only been on it for 2 months. Hoping that I continue to see reduction in symptoms.


- Christina

Bioidentical therapy paired with eating well and workouts got me back on my feet, no more heat surges, real changes showed up around month two.


- Nathaniel

Great communication and fast processing. There was a mixup that was resolved immediately. I’ve been very happy with the service. Results can take a few months, so I’m hoping to see progress before my next renewal.


- Christyne

Thankful Medication is helping with my symptoms. I very much appreciate your understanding of my symptoms and the importance that you have in my health care.


- Tiara

Personalized, Bioidentical HRT — From Doctors, to Your Door

 Bioidentical hormones are molecularly identical to the ones your body naturally makes. If prescribed, they can help reduce hot flashes and night sweats, improve sleep and mood, support metabolism, and address over 100 symptoms. Your care plan is personalized by a board-certified physician.


Physician-prescribed, plant-derived bioidenticals


Care tailored to your stage and symptoms


Convenient delivery + ongoing check-ins


Treatments Backed by Science

Estrogen + Progesterone Body Cream

$89/month

Support hormonal balance, alleviate menopause symptoms, and contribute to overall health with this safe and effective topical.

HSA/FSA eligible

Plant-derived

Estrogen Body Cream

$89/month

Address menopause symptoms and support overall hormone balance with this natural estrogen body cream that’s easy to apply and absorbs quickly. 

HSA/FSA eligible

Plant-derived

Estrogen Patch

$149/month

Receive a consistent supply of estrogen directly through the skin to quickly target symptoms like hot flashes, fatigue, and night sweats.

HSA/FSA eligible

Plant-derived

How Winona Compares

With countless treatment options out there, finding the right one can be overwhelming. Here’s why women trust Winona for menopause care:

Winona's Bioidentical HRT
Traditional Clinic
OTC Supplements
Addresses root cause (hormone changes)
(if prescribed)
Varies
No
Personalized by physician
(requires visits)
No
Convenient online care + delivery
No
Bioidentical, plant-derived options
Sometimes
N/A
Targets 100+ symptoms
(varies)
Limited
HSA/FSA eligible
Sometimes
Rare
Price transparency
($89-$149/mo.)
Varies
Ongoing check-ins & messaging
Limited
No
Doctors who specialize in menopause
Varies
No

Think Winona's HRT might be right for you? Take the quiz to find out.

How Winona Works

1—Your easiest visit ever

We’ll gather your medical information and connect you
with a Winona physician for personalized recommendations.

2—Relief, delivered

You’ll decide on a personalized treatment plan with your doctor, and we’ll deliver it within a week.

3—Ongoing care

We’ll check in regularly, and you can message your doctor anytime for adjustments or support.

FAQs

Which symptoms can HRT address?

HRT can treat 100+ symptoms of perimenopause and menopause, including:

  • Hot flashes
  • Night sweats
  • Fatigue
  • Anxiety and depression
  • Brain fog
  • Weight gain
  • Mood swings
  • Vaginal dryness
  • Hair, skin, and nail changes

and more!

How soon will I see results?

80% of patients experience complete relief within 90 days, with many seeing improvements much sooner. A board-certified physician will create your custom treatment plan to promote optimal results. 

What’s the difference between synthetic and bioidentical HRT?

Unlike synthetic HRT, Winona’s bioidentical HRT is molecularly identical to the hormones the body produces. This natural form of hormone therapy is more readily absorbed by the body, often resulting in faster, more effective, and safer results.

How does Winona work?

We’ll gather your medical information and connect you
with a Winona physician for personalized recommendations. You’ll then decide on a personalized treatment plan with your doctor, and we’ll deliver it within a week. The doctor will check in regularly, and you can message them anytime for adjustments or support.

Patch vs. cream—how do I choose?

 Your physician will recommend based on symptoms, history, and preference.

Is this covered by HSA/FSA?

Yes, eligible.

Join thousands of women who have found the relief, support, and community they deserve with Winona.

Your Menopause, Your Terms

Take the quick quiz to see if you’re in perimenopause or menopause, and explore treatment options with a board-certified physician.